Yoga for Skiing – Postures to Keep You Strong on the Slopes | Adventure Yogi

8 simple yoga poses to increase strength, suppleness and flexibility for your skiing holiday

Yoga for Surfing – Perfect Synergy

Yoga and surfing are a way of life. Learn how they compliment each other mentally, physically and emotionally

Yoga for Climbing | Adventure Yogi

Yoga and climbing go well together also. Learn how yoga can increase flexibility and suppleness to enhance climbing skills and prevent injury

Yoga for Snowboarding | Adventure Yogi

Snowboarding and yoga couldn’t be more opposite, more yin and yang, yet they compliment each other in many ways.