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Category: Yoga

ski yoga adventure holiday

Apres-Ski Yoga Poses to Release Achy Muscles and Joints | Adventure Yogi

Wellness, Yoga
Have you ever woken up the next day, post an epic ski or boarding day to feel achy and stiff? We have our blog on...
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best yoga mat recommended

Yatay Yoga Mat review best Yoga Mats on the market | Adventure Yogi

Yoga
Yatay Yoga Mat Review We all know there are a lot of yoga mats out there, and I have tried a lot in my 24...
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yoga christmas

Yoga at Christmas – Stay Grounded During the Festive Season | Adventure Yogi

Wellness, Yoga
Yoga at Christmas     At AdventureYogi we know the importance of taking some time for yourself during this busy time. Yoga at Christmas needs...
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yoga in bed

5 Minute Yoga in Bed to Start the Day Calmly | Adventure Yogi

Wellness, Yoga
Start your day with some Yoga in bed! Are you excited about going to a yoga retreat or taking another adventure? We know it’s hard...
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half headstand yoga wheel support

The Yoga Wheel, it’s use and it’s benefits | Adventure Yogi

Yoga
The yoga world is evolving and changing at a rapid rate these days and there is more and more yoga equipment to choose from and...
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yoga for anxiety

Coping with Anxiety: Part One: Finding Yoga | Adventure Yogi

Wellness, Yoga
 Anxiety. It is something we all feel and yet struggle to accept or come to terms with.    “The root of all human suffering is...
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brecon beacons hiking yoga retreat peak

What to Expect from your First Yoga Retreat | Adventure Yogi

Yoga
Are you itching to dive deeper into your yoga journey on your first yoga retreat? You have been pondering upon going on a yoga retreat...
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sri lanka yoga holiday yoga nidra

What to Consider When Booking a Yoga Retreat | Adventure Yogi

Yoga
 Feeling nervous about booking a yoga retreat?   Don’t worry, you aren’t alone. Most people do feel this way. Whether you are new to yoga...
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Brahmacharya yoga

Brahmacharya – Yoga, Applied to Real Life | Adventure Yogi

Yoga
Brahmacharya – The Fourth Yama In this blog series, we’re exploring the basics of yoga philosophy, and how to make them relevant to our everyday...
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solar eclipse manifesting

Solar Eclipse Ritual for Manifesting Your Intentions | Adventure Yogi

Wellness, Yoga
Absorbing the energy of the Solar Eclipse and the New Moon   You may have heard about the solar eclipse that is happening, coinciding with...
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