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Articles and press to get your yoga juices flowing.
Arthritis can be incredibly challenging to live with, especially when joints become stiff, inflamed and painful. Luckily there are ways to use yoga for arthritis. ...
Vishuddha Chakra Colour: Sky Blue Element: Akasha/Ether/Space So before now, we have looked at the first 4 chakras. If you haven’t read the other posts...
