Anahata Chakra: Heart Chakra – Your heart’s true song. In Sanskrit, Anahata means “unhurt, unstruck, and unbeaten”. Welcome to the Heart Chakra. Your heart...
Discover the Manipura Chakra - the third in our Chakra series, responsible for controlling our energy balance to strengthen and consolidate our health.
The Sacral chakra or svadhistana chakra, the second in the chakra series. Learn how to balance pleasure and power, relationships, feelings and sensations
Love yoga and want to deepen your practice? Not necessarily to become a teacher, but for your own personal benefit? Read on and find out how a TTC can change your life..
