Articles and press to get your yoga juices flowing.

Competitions and reviews
Food
Travel
Wellness
Yoga

Category: Yoga

The Chakra Series – Muladhara Chakra | Adventure Yogi

Yoga
The root chakra - learn what this means and how to balance it
Read More
people doing a yoga class on a sandy beach

5 Reasons to do a Yoga Teacher Training Course | Adventure Yogi

Yoga
Love yoga and want to deepen your practice? Not necessarily to become a teacher, but for your own personal benefit? Read on and find out how a TTC can change your life..
Read More

5 Yoga Poses to Ease Yourself Into Spring | Adventure Yogi

Yoga
By practicing these 5 poses, we can shift kapha energy and create sukha to ease the flow into Spring.
Read More

Restorative Yin Yoga – 5 Nurturing Poses | Adventure Yogi

Yoga
What is Yin yoga? Yoga teacher Rosalind Southward tells us all about Yin yoga and its benefits, and shares 5 of her favourite restorative poses.
Read More
yoga teacher doing pose at sunset by the beach

4 Yoga Poses to Nourish this Autumn | Adventure Yogi

Yoga
Five of our favourite Yoga poses to keep you bouncing your way through the Autumn season.
Read More
childs pose yoga poses retreat

Yoga for Anxiety – Postutres to Reconnect & Restore | Adventure Yogi

Yoga
In today’s world, it can be easy to neglect the need to recharge our batteries once in a while - try these 5 poses to balance, restore and reconnect.
Read More
Ayurveda doshes

Ayurveda, the Doshas and the 5 Elements | Adventure Yogi

Yoga
Interested in Ayurveda? learn more about the elements here for a balanced and healthy life
Read More
woman doing yoga pose on beach uk

5 Yoga Poses to Support a Detox | Adventure Yogi

Yoga
Support your detox with these yoga poses and some pranayama and mediation to feel great
Read More
yoga for the soul

7 Reasons to Meditate | Adventure Yogi

Wellness, Yoga
Ever tried but you just don't get it? Let these points inspire you to try again.
Read More
man and woman sat back to back meditating

Yoga for Core – Four Postures to Build Strength | Adventure Yogi

Yoga
Michelle King helps you get that bikini body ready for summer with these 4 yoga poses to workout your core.
Read More