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Articles and press to get your yoga juices flowing.

sri lanka yoga holiday yoga nidra

5 Reasons Adventure Yogi Loves Yoga Nidra | Adventure Yogi

Yoga Nidra is magical and at Adventure Yogi, we love it. The meditation of ‘yogic sleep’ doesn’t just have its roots in holistic wellbeing but...
slovak garlic soup recipe

Amazing Slovak Garlic Soup | Adventure Yogi

  Slovakian Garlic Soup is comforting, delicious and perfect after a day on the mountains during our ski yoga holiday at Jasna. The best bit...
ski slope and mountains slovakia

5 Reasons to Love Skiing in Slovakia | Adventure Yogi

After years of taking our wonderful ski yogis to the beautiful French Alps for ski and yoga holidays, the tingle of a new adventure is...
new years eve fireworks

How to Turn Your New Year Intentions into Your Reality | Adventure Yogi

New Year intentions can be a truly defining moment for the journey of our year to come.     Over New Year, take time to...
vegetarian fruit bowl by pool in costa rica

Food From Our Travels – Costa Rica | Adventure Yogi

The food from our travels is an important part of the experience. It gives us an insight into a country and its culture, fuels our...
man reading by the window on our own at christmas

How to Survive Christmas – Self Care Tips from Us | Adventure Yogi

Christmas. Some of us love it and some of us can not wait for the whole event to end. It can be magical, wonderful and...
sunset meditation yoga

Three Simple Breathing Techniques for Everyday Life | Adventure Yogi

Do we undervalue the power of the breath?   LIFE! WHAT A WONDERFUL GIFT IT IS! Sometimes though it can be tough and leave us...
arenal mountain and pool

Costa Rica Yoga Holiday – 7 Reasons to Love the Tropical Haven | Adventure Yogi

We are seriously excited about our Costa Rica Yoga Holiday. The tiny country of Central America packs an almighty punch boasting some the most accessible...
gambian peanut stew recipe

Delicious Domoda Peanut Stew Recipe From The Gambia | Adventure Yogi

One of our favourite chefs, Maryanne Hall recently visited The Gambia and was inspired by their delicious flair in cooking. This dish, Domoda, is a...
yoga for the soul

Autumnal Yin to Nourish Body and Soul | Adventure Yogi

In this post we are looking at the wonderful yin postures that can support us through Autumn. Just as the leaves are falling from the...