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Articles and press to get your yoga juices flowing.

triangle yoga pose with brick self-limiting beliefs in yoga practice

How to Overcome Self-Limiting Beliefs in your Yoga Practice | Adventure Yogi

Almost everyone has self-limiting beliefs or ideas of some sort. Yep, even that person who you look at as the blueprint of living the best...
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11 Yin Yoga poses to Ease Back Pain | Adventure Yogi

Yin yoga is a wonderful practice for releasing deep held tension in the body and mind, which is why yin yoga helps ease back pain...
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Yin Yoga for Burnout – Relax and Heal with AdventureYogi | Adventure Yogi

Yin Yoga for Burnout   With the ever-increasing external stimuli from the busy-ness of life and distracting mobile phones it’s no wonder that many people...
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Santosha and Gratitude – Yoga, Applied To Real Life | Adventure Yogi

Contentment, or Santosha in it’s hindu form- what does it mean to you? Perhaps lying on a beautiful beach whilst gazing out at the ocean,...
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Looking for an adventure yoga holiday? We have the answer! | Adventure Yogi

So, you’re desperate to book an escape. You’re looking for a yoga holiday which is just that little bit different; still offering the opportunity to...
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Meditation and Mindfulness – What’s the difference? | Adventure Yogi

 You only need to have a quick scroll through Instagram to know that all things ‘wellness’ are everywhere these days. No longer the preserve of...
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Celeriac, Apple and Thyme Soup Recipe | Adventure Yogi

Celeriac, Apple and Thyme Soup   Celeriac is often a forgotten vegetable, it’s knobbly earthy exterior can be off-putting and raise uncertainty as to how...
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Embracing Nature – Ways Benefit from the Great Outdoors | Adventure Yogi

Being in nature makes us happier and healthier. Fact.   Scientific studies prove that finding yourself a green space and reconnecting with the natural world...
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Self Care Tips by Adventure Yogi – For You to Use at Home | Adventure Yogi

Self care has been the new buzz phrase. But what does it actually look like? Eating well, being active, connecting with nature, meditation, regularly unplugging...
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5 Reasons to go on Safari in Botswana | Adventure Yogi

Safari in Africa is one of the most awe-inspiring and memorable holidays you could ever experience. To start,  seeing animals in their natural habitat and...