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Articles and press to get your yoga juices flowing.

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yoga teacher doing pose at sunset by the beach

4 Yoga Poses to Nourish this Autumn | Adventure Yogi

Yoga
Five of our favourite Yoga poses to keep you bouncing your way through the Autumn season.
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sri lankan lentil curry

Sri Lankan Lentil Curry Recipe – Recipes with AdventureYogi | Adventure Yogi

Food
In honour of our upcoming winter sun retreat, a traditional Sri Lankan Lentil Curry recipe! With healing spices and coconut, this dish will keep you warm and healthy all winter.
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childs pose yoga poses retreat

Yoga for Anxiety – Postutres to Reconnect & Restore | Adventure Yogi

Yoga
In today’s world, it can be easy to neglect the need to recharge our batteries once in a while - try these 5 poses to balance, restore and reconnect.
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poached pear recipe

Ayurvedic Poached Pears for Autumn | Adventure Yogi

Food
An autumnal warming recipe of Poached pears to nourish on colder days
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kapha rock grand canyon dosha

What Dosha are You? – Find out with AdventureYogi | Adventure Yogi

Wellness
Learn about Vata, Pitta and Kapha and how to manage your type for a healthy and balanced life
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Ayurveda doshes

Ayurveda, the Doshas and the 5 Elements | Adventure Yogi

Yoga
Interested in Ayurveda? learn more about the elements here for a balanced and healthy life
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Pranamat ECO Yoga Mat: Product Review | Adventure Yogi

Wellness
Ever wondered why these acupressure mats are so good?
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woman doing yoga pose on beach uk

5 Yoga Poses to Support a Detox | Adventure Yogi

Yoga
Support your detox with these yoga poses and some pranayama and mediation to feel great
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pancake recipe

Coconut Flour Pancakes Recipe | Adventure Yogi

Food
Delicious wheat, dairy and sugar free pancakes made with coconut flour and almond milk...yum!
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yoga for the soul

7 Reasons to Meditate | Adventure Yogi

Wellness, Yoga
Ever tried but you just don't get it? Let these points inspire you to try again.
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