Natalia Spano

With a background in dance since the age of the 3, Natalia’s language and self expression has always been through movement. Then in 2013, after a trip to India she found the true meaning of Yoga and brought the foundations of the practice into her daily life. Finding so much meaning and devotion to this sacred practice, she then travelled back a few years later to complete her 200YTT in Ashtanga & Vinyasa and more recently completing 50hrs in Mandala flow. The teachings have completely transformed her life, her relationship to self and to the world.

Natalia loves the feeling of freedom in the flow of movement “Nothing connects me more to myself then breathing and flowing freely on my mat” She believes when we practice yoga we tap into our inner essence and move from a place of love, spreading positivity and high vibe energy out to the universe.. This is what she aims to bring to all her students in all of her classes.

Her style is physically creative, fluid and playful. Her aim is to empower students of all abilities and does so by encouraging them to explore and push their boundaries whilst simultaneously reconnecting with their mind, body, breath and heart.

If you are ready to reconnect to yourself through your innate body’s wisdom, using powerful asana, sound & intuitive embodied movement, then this practice is for you.

Natalia is teaching on these holidays

Peak District, UK

Weekend Yoga & Hiking Retreat in Carsington Water, Peak District

Peak District, UK

Mid-Week Yoga & Hiking Retreat in Carsington Water, Peak District

madeira hiking yoga holiday

Madeira

​​7 Nights Hiking Yoga Holiday in Madeira

More of our fabulous teachers

victoria yoga teacher

Victoria Herholdt

Victoria is an experienced yoga instructor with a diverse repertoire, including Vinyasa, Hatha, Yin, Restorative, and more. Born in Cape Town, she was a childhood...

helen turrell yoga teacher

Helen Turrell

Helen’s wellness journey began 16 years ago, drawing from her background as an endurance athlete and studies in exercise physiology and nutrition. After traveling the...

jodie stinchcombe yoga teacher

Jodie Stinchcombe

Jodie Stinchcombe brings 10 years of experience delivering yoga, Pilates, strength training, and massage therapy to a diverse clientele in her studio and within professional...

gizella yoga teacher

Gizella Boloni

Gizella is a dedicated yogi and registered nutritionist and is passionate about promoting health and wellbeing, with a particular interest in women’s health. Gizella has...

frederica yoga teacher madeira

Frederica Valente Perfeito

Frederica (Freddie) is a Portuguese Yoga teacher, from Madeira Island, whose Yoga journey began in Lisbon in 2014 when she began practising Ashtanga Vinyasa Yoga....

Maddie Rowland

Maddie is a professional vocalist and musician, Sound Healer and Yoga Teacher from Cornwall. Over the last 10 years she has been sharing her love...

Melanie Hutton

Melanie has a wealth of experience working on retreats since 2014. A dedication to yoga and its lifestyle led her to train with Frog Lotus...

Hanna Brunt

Hanna has been practising yoga for over 14 years and decided to embark on her teacher training journey in Bali in 2020. She teaches a...

Helen Moss

Helen likes to be playful and include different movement styles into her yoga offering creating a practice that supports people in their everyday life as...

Tina Jeffery

Following Tina’s university studies in English literature, she took an incredible life changing trip to Costa Rica in 2013 to complete her initial yoga teacher...